Dear HINOKI friends,
Step outside.
Breathe.
Notice the living world around you.
Christmas Nature Colour Walk
How to use your colour palette:
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Print the palette or keep it on your phone.
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Step outside and take a few slow, deep breaths.
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Walk slowly, noticing colours in nature that match the squares on your palette: in leaves, berries, bark, stone, ground, and all around you.
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Pause with each colour. Notice how it feels and let it fill you with presence.
Each colour is a small gift, a reminder to pause, notice, and be fully present this Christmas.
Thank you for sharing moments of presence with me this year, in forests, workshops, walks, meditations, and all the quiet spaces in between.
May this festive season bring you gentle joy, stillness, and wonder in nature.
With gratitude,
Lisa
